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Depressed/Mood swings
I feel weired most days. Not sad exactly. Its like there is nothing to look forward to and a feeling of hopelessness.
Also sometimes I feel everything around me is unreal and I am living in dreams.
I have stopped visiting my friends entirely and donot enjoy going out or interacting with people.
I have been feeling this way since months and after my fathers dead it has only worsen.
Is it just a phase and it will go away. Or do I need medicle help?
Answers (6)
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. All the mentioned symptoms are sign of depression. What you need is a source to ventilate your emotions, feelings and concerns first. With that you will also explore yourself to find what's causing such lack of interest, depression, loneliness, negativity etc.
Take a professional counselling support to do this excersise first to identify the root cause and suitable solutions to recover back. Be positive. It's an addressable symptoms.
Next Steps
Feel free to reach out to me directly if in blr or online through Practo app for further detailed evaluation and recommendation. Be positive. You will be alright soon.
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U need to see a psychotherapist asap .. u may call me on nine seven nine five three four five six seven eight
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You may be need medical help but u surely need psychological help.
There is a tendency in u for depression. Low mood , ,loss of any interest in anything etc are the symptoms.
U have to change ur behaviour towards life and change ur viewpoints towards the reality.
We have to find our aim in life. What are the causes which makes us Happy ,which gives us inner peace - that is the aim of our life.
Search for that thing innur life also.
We are always here to help u.
If u need external consult psychologist or contact me online or offline.
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It's dysthymia. Need to investigate further
May be not medicine but psychotherapy to help you manage and overcome these symptoms
Consult with me or any psychologist for therapy and counseling
Connect with me through practo app
All the best
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
You have a form of Post traumatic stress disorder. You have seen a very depressive thing in terms of your father's passing and it has affected your mental ability to deal with the situation. You need psychotherapy
Next Steps
Pl contact
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Pl contact via practo
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Seeking a professional support is advisable.
Because, you are no more able to handle it all by yourself.
Consult a psychologist in your city personally for a detailed understanding.
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