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Depressed , anxiety, stressed
I am so depressed for past 2 months due to this i couldn't able to concentrate on my research work as now i am doing PhD. I lost interest in everything. Started to hate myself. Each and everyday I'm crying whenever I use to be alone. Not properly having my food, lost my sleep , my happiness. I want to come out from the depression. Please do help and suggest me how i can feel relaxed and be normal as before i was.
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Care AI Shimmer
Best way to help yourself is to consult Psychiatrist immediately. Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.