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Delayed periods
Hi, I'm a 29-year-old woman with typically light periods lasting 2 days. Recently, I've noticed delays, 15 days late in February and again 15 days late in June. Since I'm not sexually active, pregnancy isn't a concern. My thyroid levels are normal, but I'm worried about what else could be causing these irregularities. What might be the reasons behind this?
Answers (23)
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Need more details for better understanding on case kindly connect
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You need to see a gynaecologist with proper investigation
Don’t take it lightly
Next Steps
Harmon investigation and USG to rule out PCOD or any other problem
Health Tips
Reduce carbs and fast food in your diet
Daily brisk walk for 30 minutes
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Please seek a proper consultation with a Gynaecologist in your area. Yours is not a problem to be solved by Long Distance Consultation.
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Consult a gynecologist physically.
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Do connect and consult
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Stress
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Hello,
For treatment please pay and consult at practo or pay and consult at GPay.
My GPay number is same as my mobile number . My GPay number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr Praful Mahamuni,
Family Doctor,
MBBS .
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Harmonal imbalance
Stress
Anxiety
Consult gynac.
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Need few more details
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Hi! Irregularities in periods are commonly seen due to various factors including Stress, Excessive Exercise, extensive travel or Time zone changes and also due to certain medical conditions like PCOD , Hormonal Imbalances.
Next Steps
1. Track cycles consistently
2. Get evaluated for PCOS – including ultrasound and serum LH/FSH, testosterone, insulin levels.
3. Check Prolactin and Day 21 Progesterone – especially if periods remain irregular.
4. Evaluate lifestyle factors – diet, exercise, stress, sleep.
5. If trying to conceive or if this persists, consider consulting a gynecologist or endocrinologist.
Health Tips
Try to include seed cycling in your diet , maintaining healthy weight and having an exercise routine. Meditate to lower stress and anxiety.
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Dr. Anjali Christina D
General Physician
9 yrs exp
Madurai
Delayed or irregular periods in the absence of pregnancy and with normal thyroid levels could be due to:
Stress
Dietary imbalance
Sudden weight changes
Polycystic ovarian changes
Hormonal fluctuations
Other rare causes include elevated prolactin or early ovarian insufficiency.
Next Steps
Hormonal profile (FSH, LH, Prolactin, Estradiol)
Pelvic ultrasound to assess ovaries and endometrium
Review menstrual calendar (tracking patterns helps)
Clinical examination if other symptoms like acne, weight gain, or hair loss are present
Health Tips
Maintain a regular sleep-wake cycle
Add whole grains, fruits, and avoid processed foods
Engage in at least 30 minutes of brisk walking daily
Hydrate and avoid excessive caffeine or sugar
⚠️ Word of Caution:
While occasional delay is common, repeated irregularity must not be ignored. Early intervention prevents complications like infertility or metabolic disturbances. Please don’t hesitate to consult a gynaecologist in person for a holistic assessment
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Dr. Mounika S
General Physician
4 yrs exp
Guntur
Might be due to various reasons, lifestyle, diet, hormone related, kindly connect, will guide you further
Next Steps
kindly connect
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
USG LA pelvis needed
And consult a gynaecologist further
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Dr. Sarika Rautwar
General Physician
10 yrs exp
Aurangabad
Need more details
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Dr. Thresia Pereira
General Physician
37 yrs exp
Mumbai
Explanation on consultation
Consult now
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect after doing the hormone panel
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Kindly connect
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Needs to be evaluated.
Do consult
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Dr. Neha Raut
General Physician
9 yrs exp
Pune
Kindly connect
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Dr. Yuvraj Arora Monga
General Physician
28 yrs exp
Delhi
Dear Practo User.
Thanks for sending across your query.
I recommend a detailed hormonal and ultrasound evaluation—delayed periods despite normal thyroid could signal PCOS, stress, or hormonal imbalance. Early diagnosis ensures effective treatment.
Next Steps
Book your personalized women's health check-up today for peace of mind.
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Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
Could be due to stress, any recent illness , thyroid problem
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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