Hello. Please suggest me can I take multivitamin, vitamin d and b12 together? I face many problems together:" like crackling sound,muscles pain, dizziness, hair loss etc
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You can take both, Vit D and Vit B12 together.
Just remember that when we eat our food we eat too many Carbohydrate and Proteins and Fats and Minerals and Vitamins TOGETHER, without knowing what all we have eaten, and you are worried about only two Essential Components of food.
Yes you can vitamin tablets
Take vit D (uprise 60 k) weekly once for 4 weeks and then once in 2 weeks for 4 weeks and stop
Take Evion LC once daily for 2 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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