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Decreasing weight

I had gone to zym for 1 year. Later that iam not going since 1 month. Now I have decreased my weight. what I need to do?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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Leaving gym usually increases weight what is your current height weight
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Ms. Nisha Singh
Dietitian/Nutritionist 16 yrs exp Mumbai

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Hi, I need to know more details like your height and weight etc. Also are you overweight?what's your current weight?
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