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Decrease in memory power
I am 25 year male. Ive been experience a decline in memory since few months. I dont clearly remember incidents that happen,may be it a family get together or any event details that i was a part of. I am also not able to remeber daily activities at my work.. the things that someone explained to me or told to do...
Should i start taking o3 fish oil capsules as a supplement?
Will it cause any improvement...
Any other prescription which can be beneficial.?
Answers (2)
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Forgetfulness can be a symptom of depression anxiety stress
We need to rule out other symptoms to conclude why this Forgetfulness is there?
Talk about it to a mental health professional
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Dear Sir
Difficultly in remembering day to say things, lack of focus can occur due to a variety of reasons like excessive stress, unhealthy lifestyle and even in mental health problems like depression or anxiety. Try doing regular exercise and meditation. Seek professional help if your problem persists. See a psychiatrist in person for a detailed evaluation and further management.
Thanks
Regards
Dr Ankita Mishra
MRCPsych MD DPM
Mumbai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.