Hello, I have PCOD, and recently my fasting insulin level was 30.56 µU/mL, which seems to be higher than normal. Along with this, I’ve noticed darkening of the skin around my neck, underarms, and private areas. Could this be linked to my PCOD and insulin resistance? What steps can I take to manage this, and is there any specific treatment or lifestyle changes I should follow to address both the insulin levels and the skin darkening?
Thank you for your help.
Answers (10)
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**What is Acanthosis Nigricans?**
Acanthosis nigricans is a skin condition that causes dark, thickened, and velvety patches to develop, typically in body folds and creases.
**Common Areas Affected:**
These patches often appear on the neck, armpits, groin, and other skin folds.
**Possible Causes:**
1. **Insulin Resistance:** Often linked to type 2 diabetes or prediabetes.
2. **Obesity:** Higher body weight can contribute.
3. **Hormonal Changes:** Can occur during puberty or with certain medical conditions.
**Symptoms:**
1. Dark, velvety skin patches.
2. Skin may feel itchy or irritated.
**When to See a Doctor:**
If you notice sudden or extensive changes in skin pigmentation, it's essential to consult a healthcare professional for proper evaluation.
**Diagnosis and Treatment:**
A healthcare provider may conduct tests to identify underlying causes. Treatment involves addressing the root issue, such as managing diabetes or losing weight. Topical creams may be prescribed to improve skin appearance.
**Lifestyle Changes:**
1. **Healthy Diet:** Focus on balanced nutrition.
2. **Physical Activity:** Regular exercise can aid in weight management and improve insulin sensitivity.
**Follow-up Care:**
Regular check-ups with a healthcare provider are crucial for monitoring progress and addressing any underlying health concerns.
Always consult with a healthcare professional for personalized advice and treatment based on individual circumstances.
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Yes, the darkening of the skin in areas such as the neck, underarms, and private areas is commonly linked to insulin resistance, often seen in PCOD. This condition is called Acanthosis Nigricans. It is important to address both the insulin resistance and lifestyle changes for management.
Next Steps
An online consultation is recommended for a detailed assessment and to create a personalized plan. This will include dietary adjustments, physical activity, and possibly medications to manage insulin levels and improve skin condition
Health Tips
- Adopt a low glycemic index diet and include more fiber in meals.
- Exercise regularly to improve insulin sensitivity.
- Use a mild exfoliant or creams with urea or salicylic acid (only under medical advice).
- Regular follow-up for better management of PCOD and related symptoms.
No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required..
Pls do online consultation with Dermatologist for detailed prescription & guidance.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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