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Damaged muscle
My lower leg muscle is damaged from inside. It's pains too much. I can't even walk properly. It's been 4 month. My massaging with olive oils and simsim oil but no effect. I also applied deep heat spray,deep heat cream and some other muscle pain relief creams. I'm a cricket player, it's been 4 months I can't play a match even I can't do practice. Plz help me. Tell me good medicinethat will help my muscle to get healed. If u can give me any injection then it will be good for me bcz injections help fast. Please
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U can do k taping  n laser.  It will help to heal your muscle
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Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.