I have this heavy head and heart and cry for no reason. Sometimes it's difficult to hold back in public even though I am a kind of person who would feel embarrassed to. The only thing that is disturbing is why am I feeling so heavy, can't relate to anything going on in my life. I have no problems, family is supportive, job is okay too.
Answers (2)
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Hello dear, you seem to be emotionally sensitive person. You tend to carry baggage of thoughts and feelings that causes heaviness in your head and heart. You should share your thoughts and feelings with others and try to avoid thoughts which does not hold any relevance in your life. If required consult a clinical psychologist.
Next Steps
consult a clinical psychologist (if required)
Health Tips
meditate twice a day, share feelings with family members and freinds
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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