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Cramp and Pains at right leg Thigh
Hello Sir, while doing some stretching exercises, I undergone cramp and pain at right leg thigh area. Unable to move this leg freely. Also could not sleep due to this,last time. Kindly advise medication and care to be taken. Regards
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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There is Muscle Strain ; Some fi red of your thigh muscles have stretched.Give Hot water Fomentation three times a day.Use Volini/Moov Local application.Take some Anti-Inflammatory plus Muscle Relaxant .Avoid doing exercises for some time preferably 5-7 days
Next Steps
Hot water Fomentation & Volini / Moov Three times a day
Health Tips
Avoid any gym or exercises for 5-7 days
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Rest
Hot water massage
Powergesic gel
Muscle relaxant
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Hot pack application
Tab zerodol th4 and tab Pantocid
Avoid exercise for few days
Drink lots of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.