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Hi Doctor,am suffering with obesity. Belly looks faty. please advise on possible medication. Regards
Answers (9)
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Hi
U can reduce naturally up to 5 kg a month by following proper diet plan only. Need more details so plz contact directly
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi!
Rather than medications, a more appropriate way of going about it would be a combination of diet and exercise.
With a balanced combination of both suitable for your body, you will definitely get results which would be long lasting if maintained well, without any probable health issues.
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Book a consultation on Practo for a personalized diet plan for your goal
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Medications will not be of any help to lose weight.U need to take a low calorie diet rich in protein and fibre.Do exercises for atleast 45mins/day.Take adequate sleep.
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Consult online on Practo online consult to get a customised diet chart.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention.
we need good communication for results
you can visit direct through practo account _ Anjali Kanphade.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why you want to go for a medication for losing the belly fat.
I would recommend you to follow a very healthy diet for a weight loss as it's the body in which you have to live in so do not put any medicine in your body for loosing weight as it may have harmful effects on your body.
I believe and learn from my experience that anybody can loose weight in healthy manner.
I would recommend you to visit me for one to one counseling session so that I can explain you how Nutrition is important for weight loss and why you should lose in a healthy manner and I will make ur diet personalized diet according to you and according to your likes and dislikes so then you can learn it for lifelong.
If you can't visit me you can have a online consultation also as I work online globally
If u wanna discuss further you can also opt personal chat option
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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