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Continuous Knee pain
Have been diagnosed with chondromalacia grade 4 and partial acl treat ,
Is it completely curable by surgery or by physiotherapy ?
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Physiotherapy treatment will help you and quadriceps exercise
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Physiotherapy helpful for this.
Next Steps
apply ice compression twice a day,
take Physiotherapy treatment like ultrasonic,IFT with ice compression, laser.
do isometric exercises of knee.
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Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.