During menses there is a chance of constipation along with other problems...so have some diet check which i have given below and and take some medicines which i m prescribing it will be helpfull to u...
Next Steps
1. Tak GH vati 2 tab at night..
2. Tripahal churna 1 tsp twice a day..
3. Suthshekara tab 2 tab chewing...
4. Nagaradi churna 1 tsp twice a day...
Health Tips
Plenty of oral fluids
Avoid stale,spicy fud,junk
No biscuit,chip,kurkure,
No maida products
No bread,pav
Mix Salad twic a day
Mix fruit servin 1ce a day
Curd in lunch
Strict dis a day 3 days
Take cow ghee 2 tsp in whole day...
drink luke warm water...
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Most of the females experiance one or the other symptom during menses. You can not do much about it. Try to avoid cold foods. For constipation try taking isabgol with warm milk.
Take appointment for Ayurveda medications and correction in diet lifestyle to overcome this problem permently with natural Ayurveda way.
Avoid heavy work heavy food during period days.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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