Download FREE Practo app
Get ₹200 HealthCash
Constipation
I am suffering from constipation problem since 7years , not free motion and hair fall are mainly raises how to avoid these problems ,sir pls tell me
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hello...
Constipation can be due to many reasons...but certain changes in your lifestyle & eating habits will surely help you....like...drinking atleast 12 to 15 glasses of water daily, taking green leafy vegetables, fruits & stuff that will increase the fibre content...at night drinking a glass of warm water with a spoon of Pure Ghee added to it will also help as it will lubricate the intestines making the things easy.
I believe your hairfall is also due to this constipation....because of which the digestion is hampered & you don't get the required nutrition.....
Next Steps
See a good Homoeopathy Doctor nearby & start the treatment asap
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
+118
Considering the chronicity of your issue, you need specific homeopathic remedy for effective treatment. Your constipation can be effectively improved within 15days with our bowel tonic. You can order this tonic by writing bowel tonic and sms to nine seven one seven double eight double one five six.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
The root cause of constipation is lifestyle induce mostly, like excessive uses of refined flour, less water intake, less fibers in diet and very important way is irregular eating and sleeping timings .
Next Steps
Once the constipation is cured fissure is cure automatically.
Health Tips
You can start homoeopathic medicines plenty of fluid and roughage diet and sitz's bath.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Veena Malleshi
Homeopath
18 yrs exp
Bangalore
You can increase your water intake, food intake at regular intervals, taking more fibrous food like green leafy veggies and fruits like Apple, banana and citrus fruits. Sleep at least for 7-8hrs per day.
For hairfall you should oil your hair every alternate day and wash it atleast twice a week.
Next Steps
If still it doesn't reduce then contact me I will prescribe you homeopathic remedy by taking your full history
Health Tips
Take 1 banana daily night before sleeping then you will not have hard stools.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals.....
Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week...
Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.