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Constipation
I am 20 year old . Having constipation for years now how can i get relief from it I have improved my diet as well and also changed my habits . How can i get rid of it?
Answers (8)
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Its a gradual process. Keep sticking to the healthy lifestyle, it will pay off soon
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Consider total lifestyle management.can run a quick consult on practo.
Visit www.myhealthclinic.org.in
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
You can take gudlax plus laxative 10 ml at night after food for 5 days.
Next Steps
plan for
tft test issue persist
Health Tips
avoid oily processed and outside food items.
drink adequate water
eat fibre rich diet.
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Dr. Viji Balakrishnan
General Physician
12 yrs exp
Mumbai
Life style changes is must...many things have to be taken care..consult online for further advice
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few details
Kindly consult
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Dr. Saima Iqtadar
General Physician
23 yrs exp
Aligarh
Medicines are for short term relief, you need to correct it with lifestyle changes.
Next Steps
Increase fibre content in your diet, stay well hydrated, exercise regularly.
Avoid tea, coffee, fast food, smoking and alcohol
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.