Download FREE Practo app
Get ₹200 HealthCash
Constantly in stress
I'm 20 years old and constantly in stress when ever I studies nothing remain in my brain and there is a constantly pain of migrane
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Hi there ..I can empathize with you...At your age stressors are many like educational..job related.. Relationship issues..etc... And so the stress...Trust me that the stressors will remain the same ..it's the thinking of yours towards them that determine how much stress you take .. getting me... Regular meals and sleep well will help for sure.. exercise also... Consult a Psychiatrist for detailed evaluation and Management of the case if required....
Next Steps
direct Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.