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Constant pain om the upper part of wrist
Constant pain since 10 months on the upper part of wrist. It hurts and many a times the left hand gets jammed.
Answers (4)
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Physiotherapy treatment must
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello there,,,well there could be many cause for pain,tingling,stiffning in and around wrist joint and your palms....for proper diagnosis a brief history is required.
Did any injury occour around wrist?
Did u fell on an outstretched hand?
Did sudden jerking,twisting of your wrist/palm occoured?
Also u mentioned u r left hand gets jammed is this like the elbow and wrist part or from shoulder to wrist/fingers?
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you would need a proper detail assessment as the symptoms would vary from cervical origin problem to wrist strain.
do get in touch for proper assessment and treatment.
regards & take care.
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Ms. Krupal Modh (PT)
Physiotherapist
11 yrs exp
Bangalore
Hello..Detail history and assessment required.LIke your occupation, how it's started ,any tingling or numbness etc.And it's been 10 months so better you visit orthopedic dr.
Next Steps
Visit orthopedic .
Health Tips
Don't strain your wrist, keep it in resting position. apply ice or hot formatation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.