Upper foot pain. In my right upper foot.

This treatment is being suggested   on bases of the information provided.  However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the knees. --. Avoid painful acts & activities. -- .Do mild exercises for the lower limbs. If possible, Keep a foot board on the ground where you stand & work and keep alternating your feet on it. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta.)   & see  me and my yoga; & yoga simplified. Kindly subscribe to the channel to get notifications for further new information of your interest.  --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.   Dr N C Gupta MS (ortho) DMC 3624  

Pain can be due to previous injury or due to prolonged standing. Get examined and start treatment. Need for details to prescribe anything.

Consult Orthopedic Surgeon

Ice compressions and rest with leg Elevation

This pain can be due arthritis/ligament injury of your ankle due to long standing or some minor twisting. If it's there for a few months then better to get yourself examined by a pain management specialist.

Consult with an experienced Pain Management Specialist.

Avoid wearing leather shoes.