Download FREE Practo app
Get ₹200 HealthCash
Constant Lower Back pain
I was having a pain in my lower back since long. I went to a Orthopedic and he advised for the surgery ,resulted to diagnose a reduced GAP between the last 2 cords. Doctor suggested the pain may be because of this issue and as this is a mechanical problem hence we cant do anything except being careful.
Please advise what best I can do to get rid.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
This needs an evaluation by a spine surgeon and if it is a long term still can be tried to conserve with exercises and medicines.
Sometimes needs surgery.
Which is done microscopic now a days by us.
Smaller incision, painless after surgery and walking on same day after 8 hours.
Discharge home on next day.
You may visit for further proper and complete care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+132
⢠Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Symptoms suggest muscular spasm or PIVD.
Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 1 week.
2. Spine extension exercises.
3. Rest for 5 days .
4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
Next Steps
Wether your PIVD needs surgery or conservative management depends on the MRI values of vertebral canal diameters and root canal status.
Health Tips
Do not bend forward.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.