Hello dear
the symptoms are indicative of low stress tolerance with depressive mood. Try consulting a clinical psychologist for proper diagnosis and treatment. Try deep breathing exercises and physical exercises for relaxation and stress buster,
Next Steps
consult a clinical psychologist
Health Tips
discuss with your family, spend time with them, meditate, exercise
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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