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Constant headache around forehea temples
I am having problem of constant dull headache in deep inside head around forehead around temples and jaw. I also have facial tension when this happens.
Psychology wise I get lethargic to even think when this happens. Just want to go with the flow
Answers (3)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
Thank you for sharing. It sounds like you’re experiencing a lot of physical and emotional discomfort. Persistent dull headaches, facial tension, and lethargy may be related to stress, anxiety, or even physical habits like jaw clenching.
To address this, consider tracking triggers (e.g., stress, posture, or diet) and practicing stress-relief techniques such as deep breathing or progressive muscle relaxation. Lifestyle adjustments like staying hydrated and ensuring proper sleep can also help.
I recommend exploring Cognitive Behavioral Therapy (CBT) to manage stress and improve your emotional response to these symptoms. If you’d like, we can work together on this.
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Hi.. could be tension headache. However will need further history regarding the same to advise appropriately.
Next Steps
Consult online for further evaluation and management. Alternatively you can take a consultation by call/ whatsapp.. Search Dr. Shailaja Bandla, Psychiatrist on Google for Contact info.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.