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Constant headache and nervesness
I have been having headache and nervesness from few weeks. My thoughts are not constant. I am skipping my classes regularly. I am not giving my precious time to my studies
Answers (1)
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Dr. Priyadarshani Jain
Psychiatrist
19 yrs exp
Mumbai
Hi.... If you are missing your classes and not giving time to your studies... that means you know already how your psychological issues are affecting your life.
Thoughts not constant...... Well thoughts can never be constant... they change every millisecond.... Overthinking and or negative thoughts are a trouble. Nervousness points towards anxiety and fear. Now what is causing this is a question you need to answer.
Next Steps
You have recognised you need help. Now kindly take expert help. Meet a psychiatrist at the earliest and learn to cope up with the stress you going through. Headache will go too.
Health Tips
Please dont punish and torture your self further. Break the stigma of sorting psychological help. You can do it. Let the hope never die. Take care.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.