I have back and shoulder pain and sometimes it persists even in morning and from few months my knees have also developed some pain. After sitting for longtime it seems that sitting for more moments becomes a challenging task . I am a hosteller so i do not get nutritious food. Please help me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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