Confuse, problem in daily life, Making!

Hello practo user I can understand the difficulty you are currently facing in your life right now . Aggressiveness , difficulty in remembering simple tasks and poor decision making are all indicative of stress either personal or professional which is causing you all these disturbances . It seems you are coping through unhealthy ways and need some guidance to manage your stress . You can try and set reminders on your phone about tasks and things you are forgetting , practice meditation as it helps building your concentration also try counting backwards when you start feeling aggressive . Talk to a trusted friend or family member about the same . It is advisable that you seek help from a clinical psychologist who will provide the guidance and help you learn healthy and positive strategies to deal effectively with your problems . You can also get in touch with me through the practo app for any further help or guidance

consult a clinical psychologist

set reminders on the phone , practice meditation , counting backwards , talk to a trusted friend or family member

Hi sign of stress Consult with me or any psychologist for therapy and counseling Connect with me through practo

U need to see a psychotherapist urgently..u may call me on nine seven nine five three four five six seven eight or visit at my clinic at Delhi

There could be various reasons for behind this. It is better to consult a psychologist personally.