Confidence issues

Question

Confidence issues

Asked for Female, 28 Years

I have been facing constant confidence and panic attack issues. I done know as to why this is happening. i have not been able to stay happy constantly and consistently. I have been going through various issues at my work place. I have also been having constant headaches and lethargy since 3-4 years. There are very little moments where i have been happy for quite some time. Really need some help here.

Answers (1)

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Dr. S.Arunkumar Psychiatrist 16 yrs exp Chennai Consult Now · Accepted Answer

Dr. S.Arunkumar

Psychiatrist 16 yrs exp Chennai

Consult Now

Hi , any point of time ask a simple question - do u have any problem this moment ? This moment means this second this moment. Answer would be always no to any moment. Everything is created inside our head by us n solution too resides inside within us. All u need is take it slow , be aware , reexamine ur priorities and start again . Tc

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Confidence issues. Need some help here.

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