My eyes feel dry and strained from 15 to 20 days .whenever I use cold compress it gives me relief. How long can I do cold compress and how many times a day... For how many days I can continue with cold compress. I also use eco tears eye drops once or twice a day.
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Hello
A. You can do cold compresses as much as you like. However,2-3 times daily helps
B. You can continue doing cold compresses and include this in your routine
C.keep using eco tears 3-4 times daily
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Cold compression should be done always.
Avoid rubbing
Maintain hygiene
Blink more
Drink water adequately
Cold compression for 10 min
Cold water lavage
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel
Wear glasses outside
Take nuts for essential fatty acids (Omega 3)
Avoid second hand smoke
May need physical consultation for thorough slit lamp examination
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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