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Coconut water in cold and flu
Can i drink coconut water during cold.If yes how much daily intake of coconut water is sufficient for my body.
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There is no contraindications for coconut water in cold There is usually no restrictions in amount of coconut water to be taken if someone is not suffering from any pre-existing comorbidities
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Yes
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You can drink in moderation . Not too many glasses . In my opinion two is more than enough .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.