Chronic nasal congestion. Is attached?

Apply mustard oil in your nostrils after bath or when you go outside.

Go for nasya and dhoompan - panchkarma therapies Avoid allergens and sudden temperature change Take sitopladi churan 5 gm with honey twice a day

Do yogasanas

Namaste. Your symptoms and recent blood test report (showing Eosinophilia) clearly suggest allergic rhinitis or chronic nasal allergy due to elevated eosinophils. This condition occurs when your immune system is overreacting to allergens like dust, pollen, or cold food and may lead to nasal congestion, head heaviness, occasional dizziness, and low energy due to disturbed airflow and poor oxygenation.

Do regular steam inhalation . Avoid cold, sour, and heavy foods like curd, banana, and fried items. Drink warm water throughout the day. For a proper Ayurvedic assessment and personalized advice, I recommend booking a video consultation on practo with me. That way, I can understand your condition better and guide you accordingly.

Do anu tail nasya or lubricate your nose with mustard oil or desighee twice aday .drink plenty of water eat fresh seasonal food.

ginger honey saunf ajvian kada twice a day.giloy juice twiceaday empty stomach for15 eat lightfood.avoid cold food freezfood milk curd rice banana.

do meditation yoga pranayam exercise daily

Consult personally

Dont worry — chronic nasal allergy with constant congestion, heaviness, dizziness, headache, and low energy **definitely has a well-defined and effective treatment approach in Ayurveda**. Based on your symptoms and blood reports: --- ## 🔬 **Your Condition Overview** * Chronic nasal allergy with **nasal blockage, dizziness, heaviness** * **Absolute eosinophil count: 0.66 (660 cells/µL)** → **elevated** (normal: 0–500) → confirms **allergic eosinophilic tendency** * **Monocyte count: 0.18** (within normal) * Likely diagnosis: * **Vata-Kapha dominant Pratishyay (nasal allergy/rhinitis)** * With **Dushta Siras (sinus involvement)** and possibly **Urdhwajatrugata Shiro-Roga** (head-region disorder) --- ## 🌿 **AYURVEDIC TREATMENT PLAN** ### ✅ **1. Internal Medicines (3–6 months minimum)** These herbs help regulate immune overreaction (hypersensitivity), clean sinuses, reduce eosinophils, and stabilize Kapha-Vata. Consult us personally for it. ### ✅ **2. Nasya Therapy (Nasal Oil Application)** Once mucus is reduced (after 7–10 days of internal meds), begin **Nasya**: * *Consult us personally for it. – 2 drops in each nostril, daily morning on empty stomach * Do this lying down with head tilted back → spit out after 2–3 mins This clears sinus blockages and regulates Kapha and Vata in head region. --- ### ✅ **3. Steam Inhalation** Daily twice: * Boil water with **Ajwain (carom seeds)** + **turmeric** + **Tulsi leaves** – inhale steam * Helps open sinuses and reduce congestion --- ## 🥗 DIET & LIFESTYLE CHANGES ### ❌ Foods to Avoid: * Cold food/drinks * Curd, paneer, cheese * Banana, guava, oranges * Processed/junk food * Excess sugar, fried food ### ✅ Foods to Prefer: * Warm water, soups, herbal teas * Ginger + tulsi decoction * Moong dal, cooked vegetables with ghee * Turmeric + black pepper in milk (warm) --- ### 🧘 YOGA & BREATHING Practice daily: * **Jal Neti** (with guidance) * **Kapalbhati** * **Nadi Shodhan Pranayama** * Light walks in sunlight --- ## 🧪 Optional Blood Tests (if not yet done) * **Vitamin D3** * **Vitamin B12** * **Total IgE** * **Sinus X-ray or CT PNS** – if sinusitis suspected --- ## 🕉️ PANCHAKARMA (Long-Term Relief) If the problem is chronic and deep-rooted (as in your case), **Panchakarma** therapies are ideal: * **Vamana (emesis)** – if high Kapha * **Nasya karma** – very effective for head-related allergies * **Shirodhara** – if mental heaviness and low energy persist You can do these under supervision at our Ayurvedic center. --- ## ✅ Summary: What You Should Start Immediately 1. **medicine we tell you after consultation** 2. **medicine we tell you after consultation** 3. **Anu Taila Nasya** (after 7–10 days of meds) 4. **Avoid all cold, sour, and damp foods** 5. **Do pranayama daily** 6. **Consider Panchakarma after 1 month of internal therapy** --- Advice - Avoid self medication If you’d like, I can prepare a **detailed day-wise routine (medicine, food, breathing, sleep)** for 30 days. Would you like that?

book consultation with us for more details.

kindly follow the advice.

Good such health concerns can be cured by ayurveda approach.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Hello, Your symptoms of chronic nasal congestion, heaviness, dizziness, headache, and low energy are consistent with allergic rhinitis or chronic nasal allergy. Your blood report shows elevated eosinophils (0.66), which supports an allergic cause.

Medication only by doctor’s advise • Nasal steroid spray once or twice daily • Saline nasal rinse or steam inhalation to reduce congestion Investigations (if symptoms persist): • Serum IgE – to assess allergic tendency • CT PNS – to rule out sinusitis or polyps • Vitamin B12, D3, Thyroid Profile – if low energy continues Precautions & Lifestyle: • Avoid triggers (dust, perfumes, pollen, cold air) • Use an air purifier or mask if needed • Keep bedding dust-free and wash regularly • Stay hydrated and sleep well

Wishing you a speedy recovery. Consult me online for further management

Use shadbindu oil.

By your symptoms and reports it seems like you have Allergy Precautions is best way to get urself treated. Wear mask and observe what triggers you. Use nasal spray Austril AZ

Consult me if it doesn’t give relief