HELLO,LDL IS BAD CHOLESTEROL, SO DEFINITELY ITS PROBLEMATIC.
YOU HSVE TI INCREASE HDL WHICH IS GOOD CHOLESTEROL.
SO CHANGE DIET PATTERN TO LEAST OILY N SPICY ALMOST BLEND VEGITARIAN,
+ BRICK WALK FOR 20 MIN TWO TIMES A DAY.
11 ALMONDS TO SOAK AT NIGHT N IN MORNING PEAL OFF NCHEW AS MUCH AS POSSIBLE N TAKE IT.
PLENTY OF LIQUIDS LIKE NIMUPANI COCONUT WATER MOSAMBI JUICE BUTTER MILK,ARE BENIFICIAL. OK.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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