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Chikungunya ..legs swelling&pain
Legs swelling and pain not curing..what diet food should be followed for gaining strength for bones?
Answers (9)
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Hello,
Thank you for the query. Will surely help you.
The symptoms you are facing are probably because of your chickungunya disease. It is advised to keep taking your medications and proper rest as suggested by your doctor. You will gain your strength back after your symptoms subside. Remember to eat a well-balanced diet of home cooked food. Consistency of food should be easily digestible. Include good amounts of fruits and vegetables in your diet to boost your immunity. Keep yourself hydrated by drinking adequate amounts of water, soups, juices etc.
Hope this information helps.
For a customised diet plan through an online or an in-person consultation, you can reach out to me via practo or on www.vasundhara.me . Thanks
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Hello
Share your complete information like your medical history with reports current diet schedule accordingly will suggest you
Eat anti inflamatory food eat calcium rich food
Next Steps
ask me directly for customized diet plan
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Things needs detailed information about your meals and nutrition options and lifestyle then we can suggest anything. Choose direct consultation with all your details and please take care
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Contact me through practo direct consultation for further information surely help you.
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Please ask me directly for personalized diet plan for you.
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For gaining strength take protein &
Calcium rich diet. Need more information abt u so contact me.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Have high protein and calcium diet like -Milk, curd,paneer, Chicken, fish, eggs, Sprouts. Also Ragi flour with other millets to be used 3 times a week. Weight training thrice a week will help a lot in restoring bone health.
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