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CBT FOR ONLINE
I am suffering from anxiety.Is possible for anxiety patient to get CBT therapy through online consultations? I
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Almost all psychotherapies can be carried out online. You might have just come across one of the names, CBT.
Next Steps
You can first begin with journaling regarding what thoughts are leading your anxiety.
Once you are aware about your thoughts then modification becomes clearer.
Health Tips
You can consult with me through practo online and probably work on more areas that you find difficult to cope with.
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Ms. Sangeeta Pattanaik
Psychotherapist
13 yrs exp
Bhubaneswar
For consultation you may reach out to Me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.