I had delivered a baby on 16/12/22 via c section but since last 5-6 days I am experiencing symptoms similar to carpal tunnel syndrome.Kindly guide to treat it as I have to singly handle my baby and daily chores.
Answers (11)
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Wear wrist support , consult a senior Physiotherapist nearby. Do proper forearm stretching. Avoid further complications for wrist surgery . Follow physiotherapist advice
Your pain could be due to wrist sprain while lifting baby. You should consult a physiotherapist in person or in online consultation for complete assessment and treatment.
Greetings from Rid of Pain Physiotherapy
It is a common during post partum phase. U consult to the physiotherapist for this n use wrist support for this .
Rest
Use Cold/Ice pack application for 10-15 mins 2-3 times a day
Strengthening Exercises
Stretching Exercises
If pain continues take Ultrasound for 7-10 days
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Visit nearby physiotherapy clinic for proper assessment and treatment
It might be due to over usage of muscles,change ur holding techniques.
Proper rest is advised.
Hi first of all get urself fully assessed by physio for weather it’s carpel tunnel or not . For pain relief apply ice packs (5-10 min) Spray voilini n wear wrist band.
Next Steps
Visit a physiotherapist for detailed assessment
Health Tips
Avoid putting ur head on wrist/ arm while sleeping
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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