I have thyroid issues (high tsh). I take 75mg every day. I've been thinking to start eating tofu or tempeh to get my protein levels normal. Is it safe?
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No it is not safe for you to consume tofu if you have hypothyroidism as soy products will interfere with medicine absorption
Foods you should avoid in hypothyroidism
Cauliflower
Broccoli
Soy products
Turnip
Fast foods ( excessive sugar)
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Beta search online goitrogenic foods. Avoid all those.
Though most important are cauliflower and broccoli with cabbage. Rest take in moderation especially if cooked they don’t harm much.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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