Hi dear Doctors,
My problem is that sleep don't come very soon some time even for on hour I just lay down in bed but can't sleep and I feel some pain in my heart too in same time. Please advise me what to do?
Thanks
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Dear, don't worry
Have healthy diet and exercise from trained yoga teacher
Avoid over thinking
Go to bed soon not late than 11 pm, avoid phone or any entertaining instruments after having dinner
Try for this .
If persistent problem consult any ayurveda physician u wl get cure definitely Avoid self medication
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up. Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.
While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
Is it a pain in heart or indigestion. Don't take heavy food at night. And keeping a little elevated head side of the bed might help you in case its because of your indigestion.. Heartburn also its called.
Try this and if the pain subsides take proper treatment to cure the same completely.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement