Can I join gym & take protein diet BP

Question

Asked for Male, 19 Years

Can I join gym & take protein rich diet. I am having blood pressure between 129/88-135/92. My doctor suggested telmikind 40 for lowering bp. Can I join gym and take protein rich diet like chicken and egg? Or should I wait till my BP is reduced. Will egg, chicken affect my kidney at this BP

Answers (4)

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Dr. Devesh Goel

General Practitioner 5 yrs exp Delhi

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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

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Dr. Priyanka Reddy

General Physician 5 yrs exp Nellore

You can

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you can join the gym. you can eat white part of egg only and boiled chicken.

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Dr. Manikante Vijaya Vani

General Physician 11 yrs exp Visakhapatnam

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You can safely take protein diet. Protein rich diet is not going to affect your blood pressure. But high fat and high calorie diet will effect sugar levels as well as blood pressure levels. These days most of the chicken are being injected with steroids and other antibiotics. Try to avoid such kind of chicken.... Otherwise you can say we have chicken also. Avoid red meat. Hope all your questions got answer

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