How to recover from calcium weakness post c section delivery. I had my delivery 6 months back and now I am getting pain in my legs and hands.
Please suggest
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Hello,
Take balance diet.
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Thanks.
Check your vitamin d, calcium and magnesium levels to see if there are any insufficiency or deficiencies,treat accordingly.Consume adequate amount of water.
What is Calcium weakness ?
Please continue with your Iron, Calcium with Magnesium and Folic acid supplements. You should increase your activity gradually. If it still doesn't settle down you should get your Serum electrolytes done and consult a Gynaecologist.
You have to get your Vitamin D levels tested to see if its insufficiency, mild, moderate or severe deficiency.
Calcium and Vitamin D metabolisms are linked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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