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Breathing difficulties
Facing breathing difficulties from yesterday and while sleeping there's no issues everything is normal only while thinking about it gets worse and some annoying feeling inside my nose is this serious issue kindly help me
Answers (5)
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It can be anxiety disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi. Have a session
Next Steps
Progressive Relaxation
Behavior Therapy (few exercises)
Empathy Skill Training
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Usually this is a symptom of anxiety, still consult a physician if there is a no cause to be found, then consult any psychologist or counsellor near you.
Anxiety can be treated very well with counselling and hypnotherapy.
Visit to know more
https://manpravah.com/
All the best, Take care and Thank you so much.
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Hi
Consult a doctor about breathing difficulty. You feel anxious when you keep thinking about breathing difficulty. Consult a psychologist to manage anxiety. To feel better consult a doctor and a psychologist.
Next Steps
Consult a doctor and psychologist.
Health Tips
Feel free to contact me for counseling session.
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Ms. Muthulakshmi
Psychologist
4 yrs exp
Chennai
Breathing difficulty is one of the symptom of anxiety. Need to know more about your anxiety thoughts. Few questions...
1. Any previous dramatic experience?
2. What are the thoughts behind your anxiety?
3. Do you facing any difficulty in your daily activities?
You can consult with a Psychologist to discuss about your problems. If you get a proper treatment you can gradually recover from this problem. Don't worry. Be relax. Pls do some breathing exercises and meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.