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Thanks for writing in your query. I cannot help but imagine the kind of pressure you must have been putting on yourself while writing this and you have reached out, your problem is anxiety caused by triggers
Why you should book a session - my forte is counselling psychology and yes I have techniques where I have seen people getting better in there health and mind,
Next Steps
you write to me in person - double eight zero two two nine seven nine four three.
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Hi, Consult a psychologist for psychological assessment and counseling sessions.If your problem is severe then you should consult a psychiatrist for medications.
Next Steps
Anxiety and panic attacks can be treated effectively with CBT .
Hi... You can consult a Psychologist or a Psychiatrist. Your may be suffering from a disorder (GAD) or it may be a purely cognitive one caused by psychosocial factors like job, relationships, family, financial, etc. Typically a combination of medication and psychotherapy works well in case of anxiety disorders. Whereas, psychotherapy/counselling alone works well in case of Anxiety caused by psychosocial factors.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Changes and Interpersonal Guidance & Counselling is required.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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