My BP at the age of 23 is showing 130/90 and I have gone through the test i.e. lipid profile,ecg, echo, thyroid and all these are normal. So just want to confirm if it is normal BP or not.
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Hi dear eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily
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The normal BP is120/80 .And usually in youngsters It will be varying sometimes lower or higher a little than the above said rate.It may be because of any sudden tension/stress ,lack of sleep due to studies/job or due to intake of more salty food ,junk food etc. There is no need to worry , your BP is normal.
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Try to avoid junk foods.drink plenty of water,sleep well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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