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BP issue 130/90
Intially diagnosed with high BP 180/110 ,start taking telma 40 AM since 12 May 2022.
Now BP fluctuates between 120/80 to 130/90 .
Need some ayurveda remedies to control BP
All echo 2D ,Renal Doppler and eye examination are normal.Parent have BP issue
Pls help
Answers (15)
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Continue your Tab Telma 40 AM.
There are also ayurvedic medicines to control your BP.
But I think you should continue with Tab Telma 40 AM nd add Some lifestyle changes .
Like early morning wake up nd early go to bed.
Take 45min walk
Do Pranayam, Yoga also meditation it will keep you stress-free also Your mind will be fresh.
Eat healthy food like fibrous food , High protein food , salt restricted diet you should take.
Avoid Fat nd carbs in your diet .
Keep your mind always Positive .
All this things when you apply you will find results your own.
Next Steps
For further evaluation you can consult me on practo.
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Consult for proper treatment
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This is normal fluctuation. You don't need any treatment except telma. Just stop taking unnecessary medicines for problem which does not exist.
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Consult me for best advice
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It's good you want to opt for Ayurvedic medicine for Hypertension. But you haven't shared any blood test reports. If you are really interested in your treatment then you can consult me on this app. I will guide you.
Take care.
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Share me some more details
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yes we have best treatment for this
Health Tips
contact for more query and complete treatment
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Consult Ayurveda physcician for proper diagnosis and root cause
Next Steps
maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Hello sir
Use Arjun Arisht 3 teaspoon mix with 3 teaspoon with water morning and evening after meal .it has good results .vaidynath company or Patanjli pharmacy have good results. And do pranayam daily or morning walk daily ....
Health Tips
avoid salt,fried things
do walk daily
you can use rock salt
eat 2 or 3 kali garlic in morning emty stomach
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Ayurvedic way of managing BP will help you in long run. Consult through Practo.
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Yes you can manage bp through ayurveda medicines..with diet and yoga
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Start proper ayurvedic medicine..
To maintain blood pressure in permissible limits..
Avoid salt, drinking and smoking..
Do regular exercise..
Be stress free..
Sleep well..
Next Steps
for further information consult privately
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Yes it's good that you are interested in ayurvedic treatment for High Bp👍
There are many reasons for raised BP
Accordingly treatment has to be planned along with panchakarma treatments and your problems will be solved 👍
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Consult an ayurveda expert for best advice
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