If you are record the BP readings with digital BP instruments ,make sure you are relaxed ,seated upright with your legs uncrossed and the arm at the heart level . Don't consider the first reading and take an average of last 2 readings.
Your bp is Normal
Initial reading may be due to white coat phenomenon or bp recorded after activity
Measurement of abnormal values on consecutive days or on same day with minimum 30mins gap, marks hypertension
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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