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Bones problems
My both legs bones pains continuously, I my job I hv to continuously stand and walk. Specially my left legs bones pains more. Kindly suggest.
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Answers (3)

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Quadriceps strengthening exercises
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Check your vitamin d and b12 levels. Drink plenty of water. Consult orthopaedic doctor
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This is a kind of musculoskeletal problem so you can consult an experienced physiotherapist also you can consult us online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.