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Bone density
What should i do to improve my weak and low dense bone , and build muscles too ? I have low Vit d and osteomalcia in past . But still i am having weak bones and pain .
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Exercise and good food. Correct your vitamin D and calcium.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.