Download FREE Practo app
Get ₹200 HealthCash
Body sleep clock
How can i adjust my body sleep clock? How to be regular. Bcz I stay in hostel n there is not possible to turn the light off all the time. Just tell me how to ignore all their talks and sleep. Thanxxx
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi
You can not ignore other talks n sleep. If ur in a common sharing Room, first build a great relationship with them. It should be very friendly. When they talk it should not be unpleasant to you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.