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Body/eating/working out/not./skinner
Well I'm 15 and I'm a girl and I work out alot and eat super healthy and I would notice..well I would be muscle like but not too happy with my body, I would still think "You look like a fat cow." Going through anxiety issues and all, well I stopped working out for about a month and ate awful amounts of like carbs and stuff but I began to look thinner and just toned still? but thinner? without working out? why
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Clear u r questions, and don't worry, don't stop working, if u need proper guidance contact me on direct chat I will help you personally
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Increase protein and fiber in u r diet
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Direct chat with me so that I will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.