Hi. I have checked my BP for last 2 days. The systolic pressure is on lower end. For eg, right now, it is 98/75. It was 95/69 today afternoon and 102/68 in the morning.
I have slept less and had not eaten properly but I did take my meals. My
electrolytes are normal and within range but sodium is 139 which is towards lower side but within range.
I am worried if my BP is too low for my age.
What changes in diet I need to take?
Thank you in advance.