I used lodoz 2.5 but BP is still 130 to 140 is it ok but I dont know I have BP or not because some times 140 and 130 and 120 wt can I do too much of thinking can cause
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Lodoz is good medicine esp for young BP patients.
However to acheive good BP control
(Systolic <130 And diastolic < 80 ) you need to have home BP monitoring by yourself or an Ambulatory BP monitoring by your doctor.
No need to have anxiety about it . Go for strict lifestyle control measures viz. Regular exercise , yoga, early and complete sleep, low salt diet etc. Meditation also helps.
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Yes anxiety increase bp and we should not treat that reading
Best BP is measured as early morning bp in bed and discard first reading choose second reading.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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