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BP range 130/90 to 140/90
Hi, I am taking BP medication from last 1 yr bt my BP is 135/90 from last 1 month. Medication-olmetrack 40 mg morning time
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Your medication is Ok Do exercise 45 minutes every day
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Hi there I understand your concern...avoid junk foods,packed foods,high salt intake,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...Consult nearest physician they will do the needful.
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Hello there. I can understand your concern.  So whats your concern regafding this? Its good that you are taking the medications for it and also your blood pressure is also fine. But what do you need to know regarding this? Restrict your salt intake and exercise daily.  Consult a general physician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.
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What is your pulse?
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Repeat the readings at different times of the day in different days of a week.one time measurement doesn't give accurate reading.if you don't have sugar(diabetes) or kidney disease you can maintain
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regular exercise and diet ,salt restriction ,avoidance of alcohol reduces bp
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check sugar and cholesterol along with bp regularly
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Your bp is OK CT same medicines
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Blood pressure 130 90 Blood pressure 140 90
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.