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Bloated belly
I have this bloated stomach for about 11 years after my cesarean baby child. what do I do get a flat belly? It's not like my belly is bulky but it's very tight. What do I do?
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Take high fibre diet n low fat n carbohydrates diet plan and walking yoga daily. Take more vegetables salads fruits. Liquid diet. Water intake 16glasses daily. Contact me through practo direct consultation surely help you to loose weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.