Best Sugar Substitute ?

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Asked for Female, 26 Years

What is the best sugar substitute that I can use in my tea, coffee and meals if I want to completely eliminate sugar in my diet? Note:- I'm NOT diabetic.

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Ms. Shamika Desai Dietitian/Nutritionist 15 yrs exp Thane · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 15 yrs exp Thane

You can use jaggery or stevia leaves as the substitute of sugar.

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